Rough day yesterday!
Yesterday was a hard day for me. I had to take a moment for myself. I sat on my bed rocking back and forth and taking deep breaths. Minutes before that I was in attack mode. I felt hurt and just rage and wanted to do damage to that person. Ugh I do not like having this feeling and I am glad I walked away because the way I was feeling was madness and did not want to do anything stupid. So, I had to take some deep breaths and put on some music to calm myself. I hate that I let someone get the best of me and got me out of control for a minute. I also had to pray for strength, I was a different person and had to check myself really quick. Right now, I am still a little upset, but happy the situation is over and nothing bad happened. I kept it cool. Very thankful and proud of myself for having the strength to walk away. I will continue to pray for strength and guidance. Really trying to have peace, get to my happiness. Have you ever been in a scary situation before? How did you deal with it? Thank you for reading.