Letting it out…

My heart and mind are heavy, my heart hurts. I feel broken and I have been trying to remain positive and pray about my life and the feelings I have. I have made post about being positive and taking care of self, but lately nothing is working for me. I feel so empty and lost. Since my mom has passed away it seems that everything in my life, the past has surfaced. I am constantly thinking of the bad, cruel, and all the shitty things that has happened to me since I was a child hate this feeling and I do not know why everything is coming to mind and heart. I try to keep busy, so I do not think about stuff, but no matter what it happens, I’m thinking and sad and crying. Another thing is the nightmares which that right there is scary some…