The days run hard and I get pulled along

My body tired even though I keep holding strong

But even fire can’t keep burning for so long

Without a pause to soften back the light

I step out and let quiet touch my chest

Let stillness hum where noise had filled the air

I learned that slowing down is simply rest

A small reset

A moment made for self-care

No guilt belongs to slowing down my pace

I rise steadier when I choose to stop the chaotic race

A break becomes my calm

A break becomes the space where soft winds grow

Self-care is needed, to show my glow

…..The importance of taking a break when needed. Indeed Self-Care!!!!

-Break for Self-

Blessings and Love

Thank you for reading