For me the most fun way to exercise is dancing. I can turn on some music and dance around for hours. It is fun and a big stress reliever for me. I am having fun and getting a workout at the same time. After dancing I always feel good. Feel a little lighter. Sometimes, it is necessary to put that music on and lose yourself in the song and your movements. Yes, dancing is both art and exercise, something I always had a love for.

Blessings and Love!

Thank you for reading.