When I think about my body and the bad habits that I have, I think about trying to make a change. I say try because I know that it will be hard and would be a process, especially if it is something that has been done for ten-plus years. I want to try to stop smoking cigarettes. Also, my drinking and smoking have picked up lately. Just doing too much. Need to stop it all. I know that it is not helping me, my mind, body, and soul. Add to that I do not eat healthy either, love junk food too much. Honestly do not know where to start. I have so many bad habits that need to be moderated or cut completely. Damn bad habits.
This is something that has been on my mind, especially the smoking/drinking thing need to get rid of it. Seems like it is getting very excessive, and I try to stop it. Damn bad habits….
Guess I have to check myself on this. Talk to my doctor and do some research and figure out what is best for me. Cut down on the foods that I eat too much of, cut the drinking, cut cigarettes and hopefully fully stop. I will figure this out and make the right decision. Sometimes in life, a change is needed and why not start with the bad, horrible habits that I have. Even on those tough days, I need to find a different and better solution. Damn unpleasant habits…
Most of us have them.
How is it going? Are there any unhealthy habits you would like to get rid of?
Do you wish to make changes soon? Any tips on healthy eating? Stop smoking? Help LOL!!
Sometimes having a listening ear to vent is everything. A friend who is always there
Well too bad I have neither. Well, my notebook lol
My fellow bloggers/readers yall know I am always in my feelings though it is a reason for it
Given the month it is and the month coming up. No doubt I will need the strength to make it through. Days coming up will be hard and a struggle and I am going to try my hardest to get through it. I just know emotions, memories, and everything will come back up. Missing mom and trying to keep it all together. And lonely. Feel like rainy days ahead
Tonight, I am wishing I had a friend just need someone right now I guess, and with me, that does not happen often. I usually tend to vent here and my notebook and my sister, but no one else face to face. Or I sometimes keep the worst inside and not speak a word about it. Maybe I am a damn difficult person. Thankful for this blog and support. Just like to vent and let it out of course and wish it was more people in my life that genuinely care. Again just need a friend and a listening ear right now. Okay! Breathe… Can’t believe I am rambling on about not having friends. LOL Crazy!! Then again, it’s how I feel tonight. Have a good one.
How has the weekend been to you? Ready for the week ahead?
Stuck with writer’s block….Guess I will try again later
Feel like it is going to be a long day but I am hopeful. I hate getting stuck in a chapter and then I lose focus…That sucks…..Whatever break time but what do I want to do? Games, Read, A movie I don’t know I will figure it out maybe have lunch and try again…hopefully some poetry later Yeah I am rambling lol. My day!
How is yall day going? Are you writing today? Any new weekend goals? Any Tips?