Daily writing prompt

How do you know when it’s time to unplug? What do you do to make it happen?

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I know when to unwind, unplug when my body starts speaking. When I get weak and sometimes have migraines. I know then that I need to unplug for a while. Or sometimes when I feel like I have been doing, working too much for so long and I get really stressed and restless.

To unplug, on some days I will turn off all electronics, sometimes sit in peace and try not to think so much, or relax with a good book, maybe some cocktails. Then there are times when I relax with tv shows or movies, and of course writing.  Depends on the type of day.

How do you unplug when necessary?

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