When the heat of the moment starts to rise

And tempers flare before our eyes

Remember to take a deep breath or two

And count to ten before you do.

Find a quiet place to clear your head

And focus on your thoughts instead

Take a walk or listen to some music

To calm your nerves and help you choose it.

Think about the situation at hand

And what you can do to take a stand

But always keep your cool and be kind

To find a solution that’s fair and aligned.

So, when the world around you starts to spin

And you feel like you just can’t win

Remember to stay calm and stay true

And you’ll find a way to make it through.

Just Keep Your Cool!!

Blessings and Love!

Thank you for reading.