Tag Archives: Blog

Detox? Maybe!

Have you ever thought about unplugging for a while? What I mean by that is turning off all devices, cutting off people who are not there for you, and just relaxing and having a quiet moment. I am feeling like that is what I need to do unplug from the world and all the chaos and focus on my mental health, physical health and just come out refreshed. Take a minute to really think about my future and what I really want for my family. Maybe a digital detox for a couple of weeks might help. Just thinking of ways to detox and learn to relax a little more. Trying to remain calm in chaotic situations. Going to do some research and see what I come up with and try some new things.

Just having a thinking out loud moment worrying about my mental and future. I am still a work in progress. Any advice for me? Have you been in a situation where you needed to step back and meditate for a while? How did you overcome the situation?

Hope you all have a great day. Blessings and Love

Thank you for reading.

My Peace…. Sunrise!

My Peace…. Sunrise!

Sitting and watching the sunrise

Whether with myself or someone I love

Enjoying the nice weather

Enjoying this time, this beauty, this view

I am at peace, feeling that way

Watching something amazing

Positive thoughts, I am

Still and quiet

Holding my own hands, no words spoken

Feeling peaceful

A great moment…Smiling, Happy

Nothing like it, the sunrise

Alone or with a loved one

It is peace, quiet, a beautiful scene

Peace, sunrise

I need!

Thank you for reading.

Blessings all!! 🖤🖤💙💙🧡🧡💛

****Just a Poem****

***Updated 4/19/2022

T.O.L-SN

Venting….I really am trying to keep my faith and belief. I try to have patience and not think negatively. But when so much is going on in your life, and shit happens back-to-back it is hard to think positive. I feel like I am in a trance a bad one. I am just not okay today and trying to pray, trying to write, hoping that things will get better. I am at a loss right now thinking about my mom and grandpa and of course my day-to-day struggles and dealing with other people’s shit. My non-exitant love life. Feelings/ emotions are everywhere tonight. Seriously!

Ugh, what a day, what a night. Trying my hardest to not overthink. Just keep writing and keep busy…Hate when this happens but will make it through. Breathe and relax I say to myself.

Push through it no matter what. Venting a little sorry. Mind is just going right now. Hope you all are having a good weekend and making those goals. And having a fun-filled weekend. Tomorrow is a new day to begin fresh.

Blessings and Love all!

Thank you for reading.

Music!

Music!!

Hi there today I am relaxing and listening to music and thinking. I am thinking about music. Music is everything to me, it does not matter what mood I am in music helps. I feel like music in a way is my therapy, I get lost in the songs. Anybody else feel this way? Or just me? I listen to music before I write, while cleaning up, while I am sad and crying, when I am up and happy, while having fun and more. I like to put music on and let it take me away for a while. I like to listen to old school R&B and Rap. I love songs that the lyrics speaks to me and makes me feel good. Mary J. Blige and Usher are artists that I can listen in any mood. Music helps sometimes just clearing your head jamming to the beat and/or lyrics. Of course, when with family and friends it is fun dancing and partying and connecting through music. Music can bring people together, well that is what I think.

How do you feel about music? What is your favorite genre? Who is your favorite artist?

Feel free to like, comment, and share. Thank you for reading.

#Music #JustWrite

Photo by Uriel Mont on Pexels.com

Photo by Vlad Bagacian on Pexels.com

W.N.T-

My thoughts…..

Sometimes it’s best to sit alone and enjoy the quietness.

Alone with your inner self. Enjoy your being, your life, your dreams

Sometimes it’s best to be alone and sit and think about the future and your happiness and peace.

It’s best to have yourself a zen moment. A to myself moment!

Me, Myself and I

Blessings and Love!

Thank you.

Not the day II: NIGHT

Okay, so an update, my mom’s family decided and made a decision I’m sure a really hard one and took my grandpa off life support earlier today. R.I.P. to my grandpa I can not lie and say I am doing okay.  I am in breakdown mode. He and my mom are together, and I know they will continue to watch over me and be with me. I am sad and just down, very down. Seriously I cannot concentrate, and again like I stated in my blog earlier my emotions are everywhere. WTF and my mind is going miles. Kind of pissed I had to find out on Facebook but I know people are going through it and feeling the loss and grief so I can not take it too personally and take it for what it is. Such a sad night and sorry for the negative post. Your girl is just going through a lot right now and no lie feel like losing it.

 Smoking and drinking(Yeah some do not agree and so what), trying to feel numb that is my night, my mood and honestly, I do not care. Craziness… Too much going on.  For real I am kind of panicking.  Yeah, such a damn day and night.

She venting AGAIN

Love you all and hope your night is better

Again, praying for my family. Strength, guidance, healing, protection, and love.

Blessings and Love!

Thank you for reading.

Not the day.

So today I am trying to keep it all together I have been praying all night as well as this morning. I am in a mood this morning and trying to shake these feelings but man nothing is helping at the moment, I know it is morning, but I really want a few drinks just to feel a little numb. On my mom’s side of the family her dad, my grandpa is on life support, and I am feeling down and depressed about it. The last time I have seen him was around this time last year when I went with my mom to Kansas City, Missouri to see her family before she passed. I am at a loss right now and maybe feeling a little guilty for not talking to him or seeing him sooner. I feel bad and beating myself up about it. He is a good man and been good to his family.

Got that news yesterday as well as news of my uncle on my dad side, his big brother is not feeling well and might be going to hospice due to kidney failure which is what my mom dealt with and she died of kidney failure, which in two weeks it will be a year since she passed. She is always on my mind and often want her. So much is going on with me right now, just want to escape it all. Praying for all my family and hoping things get better. It just seems like it is always something especially when I am trying to overcome things of the past. Ugh, today is not a good one, hopefully, I can get over it all. This post is nothing new about my feelings its just I feel it is too much at one time and I feel hopeless, lost, and scared. So tired of losses Damn. Might have to take a trip to Kansas City, Missouri to see family and give my support to my family.

I am sad, hurt, emotions all over the place.

Just wanted to come and vent my heart is heavy all over again and still thinking about my mom so I’m just a lost cause today. Please pray for me. Thank you all for the support and reading my blog I know I tend to just ramble.

Praying for better days…..

Blessings and Love

Thank you for reading.

Unhealthy Habits.

When I think about my body and the bad habits that I have, I think about trying to make a change. I say try because I know that it will be hard and would be a process, especially if it is something that has been done for ten-plus years. I want to try to stop smoking cigarettes. Also, my drinking and smoking have picked up lately. Just doing too much. Need to stop it all. I know that it is not helping me, my mind, body, and soul. Add to that I do not eat healthy either, love junk food too much. Honestly do not know where to start. I have so many bad habits that need to be moderated or cut completely. Damn bad habits.

This is something that has been on my mind, especially the smoking/drinking thing need to get rid of it. Seems like it is getting very excessive, and I try to stop it. Damn bad habits….

Guess I have to check myself on this. Talk to my doctor and do some research and figure out what is best for me. Cut down on the foods that I eat too much of, cut the drinking, cut cigarettes and hopefully fully stop. I will figure this out and make the right decision. Sometimes in life, a change is needed and why not start with the bad, horrible habits that I have. Even on those tough days, I need to find a different and better solution. Damn unpleasant habits…

Most of us have them.

How is it going? Are there any unhealthy habits you would like to get rid of?

Do you wish to make changes soon? Any tips on healthy eating? Stop smoking? Help LOL!!

Blessings and Love!

Thank you for reading.