I don’t understand why sometimes I just cannot relax or get a good night’s sleep. I do this all the time, knowing I’m tired, but still want to get so much done. Then I complain and cuss myself in the mornings because I’m still tired and have no energy. Like tonight, I have been working on editing my book for the last two weeks, and tonight that is what I am doing, and I know I have to be up at 5 am for work. But my crazy self wants to continue editing for at least another two hours and post for my blog. So determined and wanting to get it all done fast that it’s cutting into my relaxation and sleep schedule. Why? I always question myself. LOL. I guess tonight; I will have to force myself to bed. Luckily, I work early morning and part-time hours tomorrow, so after work, I am back at it and work on some book covers.
Is anybody else like this? It is kind of weird. LOL. Well, just a little thinking out loud. Blabbing. Time for bed. Homegirl is really tired! Have a goodnight all.
Have you ever thought about unplugging for a while? What I mean by that is turning off all devices, cutting off people who are not there for you, and just relaxing and having a quiet moment. I am feeling like that is what I need to do unplug from the world and all the chaos and focus on my mental health, physical health and just come out refreshed. Take a minute to really think about my future and what I really want for my family. Maybe a digital detox for a couple of weeks might help. Just thinking of ways to detox and learn to relax a little more. Trying to remain calm in chaotic situations. Going to do some research and see what I come up with and try some new things.
Just having a thinking out loud moment worrying about my mental and future. I am still a work in progress. Any advice for me? Have you been in a situation where you needed to step back and meditate for a while? How did you overcome the situation?
Sometimes I wonder where all this overthinking gets me. I do not like it and tonight my mind is in overboard, elevated level, overload, just going miles. So much is on my mind, tried to keep busy with writing, then tried watching tv but that did not last long. Ugh, need to go to bed seriously praying tomorrow is a better day. Just thinking out loud. And I hate being emotional. What a day. What a night.