Letting it out…

My heart and mind are heavy, my heart hurts. I feel broken and I have been trying to remain positive and pray about my life and the feelings I have. I have made post about being positive and taking care of self, but lately nothing is working for me. I feel so empty and lost. Since my mom has passed away it seems that everything in my life, the past has surfaced. I am constantly thinking of the bad, cruel, and all the shitty things that has happened to me since I was a child hate this feeling and I do not know why everything is coming to mind and heart. I try to keep busy, so I do not think about stuff, but no matter what it happens, I’m thinking and sad and crying. Another thing is the nightmares which that right there is scary some things happened to me, and I still have nightmares about it and also nightmares of me seeing my mom’s lifeless body. That is why I have not been sleeping really. I see my mom and her condition before she passed. I was taking care of her while she was in hospice care from home and watching her day-by-day change and watching her body fail and seeing her take her last breath the look on her face and all, that is what I see when I am trying to sleep. It was so hard to see and horrible going through it. It is still hard for me it has been four months and I’m not over it at all. I do not know what to do. Yes, I am not going to lie I am mad, mad at the world, and mad at myself. I have been feeling like I do not want to be here on this earth. Like, why cannot I shake these feelings, I do not like feeling this way, all I do lately is cry, cry, cry, cry. Why is it so hard? I have been too much in my mind and in the past for some weeks now, and it has me all messed up, and very emotional.

Damn, what is going on with me? For those who have lost someone, how do you go on? How to you heal?

It is hard and I feel very lonely and scared ad mainly scared of myself. Again, trying to make it through the days but it seems my life is spiraling. Sigh, what to do? Letting it all out tonight. My feelings, my thoughts sorry to those who feel it is a dark and negative blog entry. I am my true self and I express my true. Just going through a lot and emotional and need to vent. Thank you for reading.