Healing the hurt
If you don’t heal what hurt, you
Heal what lost you
Heal your mind
Body
Soul
You will bleed on people
Who did not cut you
Who tries to be there
For you
Who loves you
That is why healing and becoming one
With self is important.
Heal and let all the hurt go
Can be easier said than done
Can be a long process
You should still try!
Just Heal!
Thinking out loud.
Blessings and Love!
Thank you for reading.
I have a few go-to comfort foods. Ice cream is one of them. I love ice cream and can eat it at any time, from bars to sandwiches. I also love Southern-fried potatoes, which is another comfort food I enjoy. I make them all the time with sausage, and it is so yummy. A third comfort food, more like junk food, is Gushers. I have to always have some lol. I can eat those all day. These are my comfort foods that I love and eat to make me feel good.
What are your go-to comfort foods?
Blessings and Love!
Thank you for reading.
O- Outstanding
Observant
Overjoyed
C- Calm
Carefree
Centered
E- Envolve
Empowered
Embracing
A- Around
Acceptable
Amazed
N- Nature
Nascence
Natural
The Ocean
A place that is
Outstanding, Calm, that Envolve Around Nature
The Ocean
A place where I can be
Observant, Carefree, Empowered, Acceptable, and Nascence
The Ocean
A place where I am
Overjoyed, Centered, Embracing, Amazed, and feel Natural
The Ocean
A place that is scenic and special
The Ocean
A place to go to relax often!
-The Ocean-
Blessings and Love!
Thank you for reading.
In the midst of life’s ups and downs
I find myself with a smile that knows no bounds
My heart sings a melody of joy
As I embrace the healing process, oh boy!
There’s something magical about being upbeat
It’s like a light that shines so bright and sweet
No matter what life throws my way
I know that happiness will always stay
I dance to the rhythm of my heart
And let peace and love be my guiding art
With each passing day, I heal and grow
And my soul radiates a beautiful glow
Here’s to the journey of life
To the highs and lows that make it so flush
I choose to be upbeat, happy, and free
And let the healing process set me free
-Process of Healing-
Blessings and Love.
Thank you for reading.
I made a blog about unhealthy habits 3 years ago. Sadly, not so many changes were made. Here I am again in 2025, still needing to change these unhealthy habits. I want and need to start with stopping the smoking of cigarettes. This very unhealthy habit is one I really need to change. Damn unhealthy habits.
It has been on my mind heavily lately, so I know for sure that it is something I need to do. I am turning 38 in a month, and I’m in need of a few changes. I can keep doing the stuff I have been doing. I am proud of myself for getting my diabetes under control, but now I have hypertension, and smoking is bad for both conditions. Bad for my overall health. Ugh, unhealthy habits.
I will be starting the process of quitting cigarettes soon, and I know it will not be easy (though I wish it were). I am willing to put in the work to make this change and this awful unhealthy habit. These unhealthy habits need to be gone. I am thinking about keeping a journal during this process. I want to document both the positive and negative aspects throughout this process. I got this. I need to find new hobbies and need to stay busy. I also need a new way of thinking. Damn unhealthy habits.
Have you tried to stop something you were use to? How did you cope? Any advice for me?
-Unhealthy Habits II-
Blessings and Love!
Thank you for reading.
In the chaos of the stormy sea
A beacon shines so bright and free
Calm amidst the swirling tide
A steady heart where peace resides
When tempests rage and thunder roars
The level head it calmly soars
Guiding through the darkest night
With clarity, it’s guiding light
In heated moments, tempers flare
But wisdom finds the cooler air
A balanced mind, a tranquil soul
In every challenge, it plays its role
So be the rock, unshaken, strong
Where understanding lingers long
In every trial, be steadfast
Level heads will always last
-Level Head-
Blessings and Love!
Thank you for reading.
Summer is here, and I wanted to write a poem about summer fun!!
Sunshine warms the sandy shore
Underneath the sky so blue
Memories made that we adore
Moments cherished, all brand new
Evenings glow with fireflies
Relaxing under twilight skies
Friends gather for games and glee
Unending laughter fills the air
Never a dull moment, wild and free
-Summer Fun-
Blessings and Love!
Thank you for reading.
In the garden’s hush, under daybreak’s veil
Blooms the white dahlia, pure and pale
Petals whisper secrets, soft and bright
A symphony of silence in dawn’s first light
Elegance in form, grace in every fold
A tale of beauty in hues untold
Innocence and peace, a spirit so slight
The white dahlia stands as a beacon of light
Amidst the colors, bold and loud
It stands serene, a gentle shroud
A silent prayer, a quiet song
In the heart of the garden, where it belongs
Blessings and Love!
Thank you for reading.
Forget
Want to let it all go
Forget the past, forget the humiliation
Forget the hurt, forget it all
Forget the people who played a part in my hurt
Forget those who knew but did not help, looked away
Forget those who said they care, but really do not
Forget the feelings I had, forget my tears
Forget being a child, forget all of my childhood
Damn
Forget having too much weight on my shoulders
Forget getting over shit alone and afraid
Damn yall
I just want to forget
Forget it all…
Thank you for reading.
Sleepless Nights
Tossing and turning
New and exciting
Ideas are coming in
Out the bed
I go
Sleepless nights
Notebook and Pen
Always handy
Sleepless Nights
Wide awake
Family, books, poetry
Sleepless Nights
Dreams, My future, My kid’s future
Sleepless Nights
Loneliness, Companionship, Love, Life
The Universe!
Swimming around constantly
Sleepless Nights
I need to rest
But
My mind thinks otherwise
Sleepless Nights
Just wondering
Questioning everything
How the world works, How is this made?
I think of it all
Sleepless Nights
Struggling to close my
Eyes
Even though they are heavy
Sleepless Nights
Thinking thoughts good and bad
Consumed
Like, Damn theses
Sleepless nights!
Blessings and Love!
Thank you for reading.
Just Write 